Saturday 7 January 2012

It takes two...

I have worked out that in me is two people. Like black and white, contrastingly different in so many ways.


The 'Good' me:

  • Volunteering
  • Running community groups
  • Kind and genuinely care about others a lot
  • Generally nice, non-judgemental, and would go out of my way for others.
  • Kind, also, to myself
RESULTS: People want me around, don't judge me and if anything, like me.



The 'Bad' me:

  • Self-centered, selfish
  • Risk taking
  • Impulsive to hurt myself - not just physically
  • Intrusive thoughts telling me to die/kill myself and that no one likes me. It says it in phrases, I don't  believe what my thoughts say or even agree with them most of the time but it's weird how it just sweeps in and says things like:
  • Push people away


'Nobody likes you, Sunny*'
'You don't deserve to be alive'
'I'm going to kill myself'
'I'm going to commit suicide'
'Kill yourself'
'No one gives a sh**'

My response (sometimes said out loud)

'People do like you'
'Shut up thats not true'
'No your not going to kill yourself, stop being pathetic'


  • Horrible to myself and attempt to destroy my life to prove how rubbish I actually am.
RESULTS: No friends - bar one, I don't tell anyone anything, I feel like I am trying to cover up this messed up part of me, and constantly battle - which is tiring - to tell myself that none of these thoughts are true.



The Dr, said to get back in contact with my counsellor, but I don't want to because I am really trying hard to keep the bad bit at bay and I'm not sure talking about it is going to fix anything, I have tried, in a quite dedicated way before.

I wish someone knew. Maybe they've noticed.



3 comments:

  1. Hi and thanks for the invitation to come and read your blog. It sounds like you have been struggling through on your own for a while. I'm glad that you are getting things down on a blog, despite perhaps feeling like you don't know what to do otherwise sometimes. It's hard feeling as you do lately but I hope being able to express things here could be a good thing to help you cope. I have found blogging to be a great help. In my experience trying to just keep going does help to 'get through' often but it doesn't make things go away. They just sit there waiting for you and the feelings come out in other ways...like the intrusive thoughts and urges to hurt yourself. Maybe getting in touch with your counsellor could be a step towards managing these things. It doesn't sound like you are doing too well on your own. Take care. Candycan

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  2. Hello Sunny! Just letting you know I am reading.

    Where did you find this image? It's beautiful.
    http://1.bp.blogspot.com/-gZL0ruo4o1M/TwiSMtjRcvI/AAAAAAAAAB8/-R4nJyC-DjM/s1600/a.JPG

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  3. On google actually - http://le-spec.tumblr.com/post/6460281335/60moons-split-personality-by-steven-wilson

    Thankyou Candycan, I am really gratefuk ps I love your blog,

    Take care x

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